What is hypnosis
For many years Hypnotherapy has been used to treat both psychological and emotional problems as well as unwanted habits and feelings.
Hypnotherapy can treat problems by accessing the unconscious mind through a deep state of relaxation. Whilst you are in a trance like state positive suggestions and alternate behaviours are applied which enables you to change quickly and with little resistance.
Hypnotherapy is both a natural and safe way to make the changes that
you want and at no point while in a trance, no matter how deep, hypnotherapy
cannot make you do or say anything against your will. YOU are always
in complete control.
Myths and Misconceptions
There are many myths and misconceptions surrounding hypnosis which are usually gained from films, television and books.
The following are some of the truths about hypnosis:-
- You cannot be made to do anything against your will while in a hypnotic state.
- You are in control and can end the hypnotic state at any time just by opening your eyes.
- You cannot get stuck in the hypnotic state.
- You are always aware of what is being said and what is happening.
- Everyone who wants to be hypnotised can be hypnotised.
What Problems Can Be Treated by Hypnotherapy?
Below are just a sample of what can be treated:-
- Weight Loss
- Smoking Cessation
- Fears and Phobias
- Replace negative beliefs with positive ones
- Anxiety
- Increase your motivation
- Stress and its associated conditions
- Childbirth
Please remember this is not an exhaustive list so please
call us for a chat to discuss your own personal circumstances and
find out how hypnotherapy could help you.
